Moroccan-style chicken and couscous

The kit contains

Couscous
Seasoning mixture for couscous
Cajun sauce

To purchase

What you need

500 grams of chicken or chicken breast
2 tablespoons oil
2 cups boiling water
Salt to taste (recommend 1/2 teaspoon)

Preliminary preparations

Marinade the pullet / chicken breast in cajun sauce for about 5 minutes.

1. How to prepare the Couscous

In a small pot pour 2 cups of boiling water, salt to half a teaspoon, the contents of the couscous bag , the seasoning mix and the salt into the couscous.
Stir and bring to a boil over high heat and cook with the lid closed for 5 minutes.
After boiling, turn off the flame and wait at least 5 minutes with the lid closed.

Start timer (5:00)

Active timer

5:00

השאירו מסך דולק

2. How to prepare the Pullet/chicken Brest

Heat 2 tablespoons oil on a pan with a thick bottom over a medium flame.
Add the marinade chickens / chicken breast to the pan.
Cook in the sauce for about 13 minutes. During cooking, the chicken is turned into a uniform and perfect cooking several times.

Start timer (13:00)

Active timer

13:00

השאירו מסך דולק

Chef's Tip!

brush the chicken piece in the sauce before serving.

Preparation method

Moroccan Style Pullet & Couscous kit

Experience the essence of Morocco with our Moroccan Style Pullet & Couscous kit

Just cook with chicken

The kit contains:

Cajun sauce
Seasoning mixture for couscous
Couscous

20 min

2 diners

Difficulty 1/3

Spiciness 2/3

To smart recipe

₪28.80

In stock

Health benefits

No MSG added

No preservatives

No artificial colors

Ingredients

Couscous: Semolina (Contain Wheat-gluten), water.

Moroccan Seasoning Mix: lentils, dried onions, dark raisins, almonds, indian chickpeas – chana dale, canola oil, sweet paprika, salt, spices.

Cajun Sauce: water, glucose, spices, tomatoes, sugar, acidity regulator (acetic acid, citric acid), canola oil, salt, modified starch (E1422), stabilizer (xanthan gum).

Allergens

Contains: wheat (gluten), almonds. May Contain: nuts (cashews, acorns, hazelnuts, pistachios), peanuts, soy and sesame seeds.

Nutritional values

Nutritional labeling per 100 g

Couscous

Before / Afte cooking*

Energy
353cal /1478j 185cal /77j
Fat
1g 3.2g
of which saturated
0.3g 0.4g
Total Carbohydrate
75g 34g
of which sugars
0.5g 0.2g
Fiber
3g 1.4g
Protein
9.5g 4.3g
Salt
0g 0g
*without added salt & spices

Seasoning mixture for couscous

Energy
319cal/ 1335j
Fat
11.9g
of which saturated
0.9g
Total Carbohydrate
40.8g
of which sugars
11.9g
Fiber
1g
Protein
12.3g
Salt
1.42g

Cajun sauce

Energy
85cal /356j
Fat
2.5g
of which saturated
0.1g
Total Carbohydrate
15g
of which sugars
8g
Fiber
0.5g
Protein
0.7g
Salt
0.8g

Kosher

Beit Yoshef